I know from my path to healing and transformation, it was a challenging process. I felt so defeated at times, but I kept getting back up and fought for myself! My growing up years was not the easiest for me, which has given me the capacity to relate to others' adversities. I have experienced both emotional distress and challenging health issues. It took years and multiple doctors before I had real answers. After I discovered the root cause of my chronic digestive and immune system ailments, and now that I am in the perimenopause phase, too, I became passionate about expanding my training in Mental Health from an Integrative Medicine Perspective with a special focus in the life transition of perimenopause/menopause.
I want to give back and help other women discover the root of their health struggles that may be exacerbating or causing mental health issues. Your storyline will be different. We will not rely on mine, but I want you to know that I have fought my way through, too. I now use my personal experiences, clinical experience, and education as an inspiration to unlock ways to help other women become emotionally healthy and physically healthy. WE DON'T HAVE TO FEEL OWNED BY OUR PAINFUL EXPERIENCES AND LIFE’S CHALLENGES!
For lasting transformation to take place, we must attend to the health in all these areas. Working this way means I won't give you band-aid solutions — I get to the underlying cause(s) of issues to support true healing. Together, you and I will figure out what’s going on. There is no reason you should have to continue feeling this way. You can call or text me at (805) 616-1450 or email me at priscilla@therapywithpriscilla.com for a free 30-minute in-office /phone consultation.
SEND A MESSAGE
My Areas Of Particular Interest And Focus Include:
An integrative approach to mental health utilizing nutritional psychology, basic health, lifestyle, nutrition modifications, positive behavior changes, and education.
Regulating hormone balance and easing peri-menopausal symptoms through nourishment, sleep, stress management, moving/exercise, coaching, and psychotherapy.
Emotional eating. Grief and loss counseling. Self-esteem. Women's issues.
I hold a Master’s Diploma in Biblical counseling for those interested in combining the Christian Biblical principles of their faith with the psychological aspects of their issues.
“Often times, God demonstrates His faithfulness in adversity by providing for us what we need to survive. He does not change our painful circumstances. He sustains us through them.
”